Little known benefits of vaping

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Vaping has become a popular alternative to smoking with many opting for cool, sleek designs and on-the-go convenience. Whether you prefer e-cigarettes, rba, or rda mods, old-fashioned cigarettes have been shoved aside in terms of preference.


Vaping is unfairly categorized in the same vein as other addictive substances because many vape juices contain nicotine. With vaping, you are able to get your “fix” of nicotine, and simultaneously regulate & reduce the amount of nicotine you’re consuming. According to, nicotine addiction is much easier to regulate and improve by replacing a smoking habit with vaping.


Vaping is also the cheaper and environmentally-friendly alternative that leaves behind no residue. Vaping also affords a host of other benefits like:

1)  It can keep a sweet tooth in check

Are you struggling with weight gain? If you can’t seem to keep your hands off of those irresistible midnight snacks, vaping might prove beneficial. Vaping a sweet or fruity flavor, may ease cravings and keep you from heading back to the fridge.

There are a plethora of e-juice varieties to choose from so you can switch things up a bit if you get a little bored. You can mix flavors to achieve a range of notes in one vaping experience. From dessert to coffee, and fruit flavorings, there are countless options that may keep a sweet tooth at bay. Vaping affords the perfect solution to manage cravings thereby ensuring you avoid putting on unwanted weight.


2)  Vaping is an alternative to smoking

People can become addicted to nicotine, although recent research may dispute this.  Someone going through nicotine withdrawals may experience physical and emotional pain, irritability, restlessness, chronic anxiety, weight gain, and even depression. Thus, it takes incredible willpower to quit smoking and it will still be very, very challenging.


Ordinary cigarettes tend to contain a lot more of the chemical compounds that actually cause addiction and other health complications. Due to the presence of those carcinogens, cigarette smoking is highly addictive and hard to quit.


According to NCBI, modest cessation is possible through the use of electronic cigarettes. In fact, there are e-juice varieties with no nicotine whatsoever thereby making it a nice way to lay off cigarettes while still getting a fix of sorts. This affords the simple pleasures of regular smoking, but with less risk of becoming addicted or experiencing health complications.



3)  You’ll be an environmentalist

While you’ll not be doing the environment any favors by vaping, you won’t be causing additional harm either. When it comes to vaping, there is almost no litter, residue, or lingering second-hand smoke.

On top of that, let’s discuss how fundamentally different exhaled e-cigarette particles are compared to the particles emitted from cigarettes. Several studies supported by Public Health England, the Chartered Institute for Environmental Health, and Cancer Research UK suggest that e-cigarette vapor evaporates within seconds of exhaling. This is vastly different from the particles emitted by conventional cigarettes. Conventional cigarettes send particles into the air that linger for long periods of time.

By contrast, experts recorded in the studies that within seconds after using an e-cigarette, there were particles accumulating in the room. Thus, vapor is essentially harmless for the environment and the people around you.

Additionally, the other requisite gadgets like vaping pens, tanks, rebuildable atomizers, and other vaping gear are usually recyclable.


4)  You won’t need to brush your teeth afterwards

Dental hygiene is a big concern that many first-time vapers have, especially if they’ve recently quit smoking cigarettes. Cigarette smokers are very accustomed to social criticism around how their clothing, vehicles, personal belongings, and even their breath smells of smoke.

Another benefit of vaping is that there is virtually no residue, smoke, or ash produced. Lingering odors and messy ashtrays are something you need not worry about.

Furthermore, vaping also gets around the problem of passive smoking. This means vaping in borrowed or rented vehicles, hotel rooms, and other common spaces won’t smell like smoke when you leave. Vaping is a great alternative to avoid incurring fines, and drawing unwanted attention to your daily habits. You can vape in public spaces however frequently you want, and as privately or publicly as you want if laws are favorable in your state. 


5)  You’ll drink more water

Doctors recommended that you drink about 8 glasses of water each day. This should equate to roughly 2 liters of water a day, but we all know that is easier said than done.

However, vaping has a tendency to cause a dry mouth. Vaping a juice with high amounts of propylene glycol (PG) can make for a strong throat hit. Several strong throat hits will make you thirsty and may begin to ache if you don’t moisten your throat.

Many might view this as a negative, but in reality, vaping causes a harmless thirst similar to the thirst induced by physical activity or sleeping with your mouth open. To put it simply, vaping will improve your water intake.


Vaping vs. Smoking: Which is better?

Given the long and sorry list of harmful and toxic chemicals in cigarettes, vaping is almost certainly a better option for your health. Aside from helping to reduce anxiety & stress levels, vaping helps reduce the feeling of fatigue. Vaping can also help you to feel at ease, quelling a range of irritants like itching, sneezing, cramping, and inflammation.


Smoking cigarettes put you at risk for lung, mouth, throat, respiratory, and cardiovascular diseases. Conventional cigarettes produce toxins that linger in the air for a long time, and can be highly addictive. Alternatively, vaping offers numerous health & environmental benefits making it a far less harmful option.




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Gina King is the brand manager for Veppo International, the leading brand offering a robust selection of vape pen vaporizers, e-liquid and e-cigars. Over the past 6 years, Veppo has provided more than 108,000 customers a friendly alternative to cigarettes. More info at

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